Can Sleeping With Wet Hair Make You Sick

The common coldthink sniffling congestion or a runny noseis caused by a virus that is in no way related to how damp or dry your hair is. Eating well getting exercise and enough sleep and managing stress might help you keep colds at bay.

How Bad Is Sleeping With Your Hair Wet Really Some Believe You Might Get Sick But The Effects Of Sleeping Sleeping With Wet Hair Wet Hair Overnight Your Hair

The reasoning goes that wet hair will make you cold and being cold eventually leads to those horrible symptoms like having a runny nose and sneezing excessively.

Can sleeping with wet hair make you sick. Being wet can make you more sensitive to temperature changes so if youre out in the cold your body temp is more likely to drop too low. Having wet hair and no shoes on draws heat from. Marshall Lin a hairstylist at the Frédéric Fekkai Salon in Soho told Dermstore Your hair can get tangled during sleep and those knots can be harder to get out without causing breakage to strands.

Although you might feel colder than you would have with a dry head of hair going outside with wet hair will not instantly make you more attractive to germs. Your wet hair will not make you sick but your hygienic habits definitely can. The short answer is no.

Though sleeping with wet hair wont give you a cold Dr. This post was originally published on December 14 2017. Sleeping with wet hair wont make you sick.

One theory is that when your body gets chilled the blood. Wet hair in the colder months just causes temporary discomfort. This is a myth So although anecdotal evidence from everyone and their moms may suggest you can get a cold from sleeping with wet hair its more likely that the person had contracted the virus beforehand.

Gupta says theres no evidence that people who sleep with wet hair experience more allergy or asthma symptoms so any concerns about wet hair are theoretical. This is especially true in the cold winter months. Shah says that it does increase your risk of developing a fungal infection of the scalp.

While their reasoning behind it was not the best you getting sick it turns out they did have our best interests in mind in terms of our the condition of our hair. Going to bed with wet hair may not actually cause you to get sick but it can be damaging to your strands. Going outside in the cold with wet hair does not make you sick or increase your chances of getting sick UCLA and Mayo Clinic-trained physician Dr.

But while your damp hair wont get you the cold flu or pneumonia going out in the cold wet-headed isnt a totally innocent habit. You wont magically wake up with a cold or flu if your hair isnt dry at bedtime since those are caused by viruses not temperature or wet hair but there are other consequences to this common practice. Some of the more obvious consequence have to do with hair health while the more surprising ones affect your skin and body.

According to a study from the National Center for Biotechnological Information NCBI the belief that the common cold can be caused by wet hair is in fact nothing but a myth. Whether youre in Asia or Europe someone will tell you that sleeping while your hair is wet can make you catch a cold or give you a headache. You may feel physically cold if you sleep with wet or damp hair but this will not cause illness says Dr.

Can it make you sick. And will this always be the case. However doing this takes away from your bodies defenses against getting sick.

You can rest assured that if you go outside with wet hair it doesnt increase your chance of getting sick. Many other stylists agree that wet hair is more easily knotted and can therefore cause hair damage. Carmen Dargel MD is a Family Medicine physician in Onalaska Wisconsin.

Fungi such as Malassezia can lead to conditions. It could increase your risk of hypothermia in severely cold temps. But can thisreally cause you to develop a cold.

Sleeping with Wet Hair Wont Make You Sick But It Can Damage Your Hair As a child your parents often told you not to go to bed with wet hair. No you will not get sick just by having wet hair or not wearing shoes. Going outside in the cold with wet hair does not make you sick or increase your chances of getting sick UCLA and Mayo Clinic-trained physician Dr.

Sleeping With Wet Hair Wont Make You Sick If youre worried that wet hair will make you catch a cold rest easy. Its a stark warning leaving your house or going to bed with wet hair can cause a cold and lead to a sore throat runny nose and irritating cough. For this to make any sense there needs to be a mechanism by which getting chilled feet or for that matter wet hair could give you a cold.

Colds are caused by a virus so just damp hair wont increase your odds of. Bita Nasseri tells HelloGiggles. Bita Nasseri tells HelloGiggles.

So in short no. It was updated on July 1 2019.

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